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Five minute journal how could today have been even better? - Download a free pdf with 5 minute journal prompts and ge… Perfect for busy individuals, this journal guides you through a daily practice of gratitude, reflection, and. Here are 30 journal prompts that take no longer than 5 minutes to answer. Nevertheless, it can really feel overwhelming without a clear structure. Individuals can highlight specific areas of their. You should also read this: Crohns Disease Ati Template